Isinkwa

ukudla kusukela enhlama eyenziwe ngofulawa namanzi,
Izinhlobo zesinkwa saseYurophu
Isinkwa (IBenini)

Isinkwa ukudla okuyisisekelo okulungiselelwe kusukela enhlama eyenziwe ngofulawa namanzi, ngokuvamile ngokubhaka. Kuwo wonke umlando oqoshiwe uye wathandwa emhlabeni jikelele. Ngenye yezinto zokudala ezenziwe ngabantu, ezibalulekile kusukela ekuqaleni kokulima.